As someone who worked for years as a therapist with hundreds of clients with diagnoses ranging from anxiety and depression to schizophrenia and bipolar and everywhere in between, Audra noticed that the common thread across everyone was an experience (or multiple experiences) rooted in trauma– whether big “T” trauma (things that folks typically think of: war, car accidents, some type of sexual traumatic history) or little “t” trauma (the kid in middle school who verbally picked on you and there was nobody at home with whom to talk about it). The key takeaway is that BOTH types of those traumas stick in the nervous system (despite the fact that the little “t” traumas are so often downplayed, minimized or entirely disregarded) and both types will continue to resurface disruptively until they are resolved or released. This fact lead Audra to her own intensive journey seeking out therapeutic modalities that would provide resolution at the root to break free of those trauma resurfacing cycles in order to Be–in authenticity–in a place of peace, groundedness, clarity and stability. Realizing that traditional therapies could not get to this deeper healing by design, (without knocking those traditions, as they were a necessary part of Audra’s own path–and Audra LOVED serving all those to whom she bore witness the great gift of seeing individuals blossom more fully into the better versions of themselves!) Audra also knew that there was more depth to be discovered; a deeper sense of calm, a deeper sense of stability, a deeper sense of groundedness within one self… and thus she set out to find it.
Little did she know, she would leave the world of traditional therapy entirely, finding better answers rooted in ancient eastern traditions that have now begun to be explained by the cutting edge science of quantum mechanics and physics. Having done much talk therapy and EMDR (and making some gains through those, yet still finding flare ups at some of the same old triggers) Audra discovered a world of energy work that started to move pieces that talk therapy and EMDR simply hadn’t been able to touch. Though she learned much about the immense and accelerated power of energy healing through Traditional Chinese Medicine and Ayurvedic science, it was the 3 20-minute session design of Instant Change that caught her attention about it, along with it’s capacity to serve on both healing and growth fronts. After having witnessing her own thought process having completed only the first session (“Wasn’t a comment like that pretty instantaneously met with defensiveness, like, relatively recently? I mean, the calm response is nice, I just didn’t anticipate it happening That quickly…”) and having experienced a 95% decrease in her Ulcerative Colitis symptoms in just a few weeks (“Uh, sorry doc, no I haven’t been on my meds and yet when I was, they weren’t working for me nearly this well…”) the evidence was pretty conclusive: Instant Change works. And thus, she is here to serve your needs as an Instant Change Certified Professional.
Audra works with adults who are sick and tired of being sick and tired of spinning their wheels in therapy, who are ready to let go of their anxiety and depression and live life to it’s fullest. And while healing around mental health issues is certainly a forte of hers, she is very much a believer in holistic healing and not hesitant to help people troubleshoot where food, nutrition and environment may be impacting physical or mental health issues. And with Instant Change’s ability to address both healing the mind/body system and growth towards future goals, the sky is the limit! So, what is it that You want to change? Click here to book your discovery call now…
